Sharwanand's changes in recent years are not just about acting. In 2019, while making Jaanu, the Telugu version of 96, he had a serious shoulder injury during a skydiving scene. He had to have surgery and took a lot of time to recover. His weight went up to 92 kilos. What started as a tough time slowly became one of the most important parts of his life.
Speaking to Hyderabad Times, Sharwanand said the accident was a big turning point.
"The accident changed my life completely. I was on antibiotics for a long time, always hungry, and kept gaining weight. I didn't realize how much I had changed until later," he said. Two years ago, when he was offered the role in Biker, a movie where he plays an 18-year-old, it made him start his transformation journey.
Sharwanand began a strict schedule that focused on discipline and hard work.
He started waking up at 4:30 a.m. every day to run around KBR Park, then went to the gym and walked in the evening. "For almost eight months, I didn't take a single break. That routine taught me patience and focus," he shared.
Fatherhood brought a new view for him.
After his daughter was born, Sharwanand understood the importance of staying healthy. "Before, fitness was about looking good for a role. Now it's about being there for my family," he explained.
Diet was another big challenge for the actor.
Known for loving food, he had trouble adjusting but eventually found balance. "I didn't starve. I just made sure I earned my meals. Fitness is 70 percent food and 30 percent training," he explained. In two years, he lost around 22 kilos, almost one kilo every month.
When talking about Biker, he said he wanted to "earn the look" instead of pretending.
The movie, which is about a father-son story, also let him reconnect with his love for bikes. He is currently working on Nari Nari Naduma Murari and Bhogi. Biker is set for release on December 6, and Nari Nari Naduma Murari is scheduled for Sankranthi 2026.
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